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Personal Development Program- Silver Level
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The Julie Nation Academy's Pre-Teen Personal Development Program is a "short course" 9 hour training program comprised of lecture and workshops.
The goal of this course is to develop and strengthen one's personal growth and professional appearance, while assisting in successful career preparation and advancement.
The object is to increase the individual's leadership skills and abilities in formulating a value system that supports the student in the building of self-esteem, confidence, and positive communication with others. |
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- One 1.5 hour Personal Development Workshop per week for 6 weeks
- Year-round special events, opportunities and graduate workshops
- This short course's tuition can be credited towards the full Personal Development Program, Silver Level!
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Brief Course Description:
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- Personality
Development
- Self Esteem &
Confidence
- Visual Poise
- Etiquette
- Skin Care, Hair Care and Grooming
- Health and Fitness
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Class Scheduling |
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The Personal Development classes are scheduled according to age and interest. Classes are 1.5 hours a week for 6 weeks and a total of 9 instructional hours.
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In-Depth Course Description:
PERSONALITY DEVELOPMENT
The building of one's self-image and confidence is the key of these sessions. Self-acceptance, positive thinking and increased self-confidence are cornerstones to the entire program experience. The use of creative visualizations as a reference tool is often used. Job interview workshops are also included as an aid in learning professional presentation.
SELF ESTEEM & CONFIDENCE
The Julie Nation Personal Development Program's most important purpose is to honor and assist each student's inner beauty and strength as an individual. In encouraging an attitude of believing in oneself, and loving oneself, we support each student's growth in knowing that personal goals and dreams can be achieved. The power of self-confidence is the philosophy followed in each class session. Although formal religion classes are not taught, we acknowledge the value of the students choosing a spiritual path meaningful to them.
VISUAL POISE WORKSHOPS
Posture and body language is taught for each student to apply to personal life as well as professional situations. In addition to creating healthy posture habits, effective body language communication is taught for job interviews, stage and sales presentations. Techniques are presented in keeping with current trends and include pivots and turns, arm and head movement, coat/accessory techniques, expressions, terminology, visual poise, and use of props.
SOCIAL AWARENESS
This session focuses on the value of self-respect and consideration. Peer group pressure, establishing one's value system, confidence in being an individual, and making one's own decisions are topics also discussed. Our individual sense of responsibility towards daily habits that contribute to the well being of our environment and world-at-large is included. Etiquette is very important in any business and in life. Your personality and manners are reviewed, that can help you excel in any career.
ETTIQUETTE
The skills needed to be confident and present oneself in a wide variety of social situations are reviewed and demonstrated. This included dining out, self-introductions, parties for all age groups, etiquette for weddings, funerals and special events. Travel courtesies and world-side customs, and the diplomacy appreciated by citizens of other countries are taught. For age-appropriate students, dating etiquette is also taught.
SKIN CARE ANALYSIS
Skin types are analyzed and an appropriate cleansing program recommended. Biology of the skin and comparison of products included. An appreciation of nutrition and health as an irreplaceable element in one's beauty program is emphasized, and personal plans are suggested.
Hair care, styling and grooming habits are also reviewed.
HEALTH AND FITNESS
Knowledge of nutrition and figure control is vital to good health, self-confidence, dignity and grace. Exercise and healthy eating is the primary way to achieve any figure goal.
The academy's aim is to compare and contrast different nutritionist's theories, hence compiling a personal philosophy suited to each individual. Exercises and aerobic workshops are included.
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