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PERSONAL DEVELOPEMENT
Journey to the Empowered Self
Journey to the Empowered Self
The Empowered Self: Journey to Renewal and Authentic Living
This immersive program is designed to guide individuals toward self-discovery,
self-love, and authentic self-expression. It combines ancient wisdom and modern
tools to help participants understand themselves, set healthy boundaries, and
harness their unique gifts. Through the integration of energy work, psychological
principles, and innovative personal growth techniques, this program fosters a
sense of connection and belonging in a safe, supportive environment.
Topics include:
Foundations of Self-Love and Self-Awareness
• Introduction to Self-Love: Defining self-love and its importance for overall well-being.
• Self-Esteem Building: Exercises and practices to cultivate confidence and inner strength.
• Individual Innovation: Encouraging participants to explore their unique talents and strengths, embracing their individuality as a core asset.
• The Psychology of Self-Worth: Understanding how past experiences shape self-esteem and learning techniques to reframe limiting beliefs.
Boundaries and Emotional Resilience
• Setting and Honoring Boundaries: Tools for establishing healthy boundaries with self and others.
• Emotional Intelligence and Resilience: Techniques for recognizing, processing, and dealing with emotions in healthy ways.
• Jin Shin Jyutsu Basics: Introduction to this Japanese art of balancing the body’s energy and reducing stress.
Energy Awareness and Healing
• Energy Work Essentials: Introduction to energy systems, including the aura, energy centers, Human Design types, emotional and body decoding.
• Practical Energy Healing Techniques: Simple, effective methods for personal energy protection, cleansing and balancing as well as the home environment.
• S.U.N. Energies: Energy group work session where participants experience healing energy in a safe space.
Human Design and Self-Discovery
• Understanding Your Human Design: More on the principles of Human Design and how it provides a roadmap to one’s true authentic self.
• Personal Profile Deep Dive: Guided exploration of each participant’s Human Design profiles/environments energy centers and more and how they influence decisions, interactions, and personal growth.
• Harnessing Your Unique Blueprint: Applying Human Design insights to set authentic goals and cultivate self-acceptance based on ones Human Design strategy and authority.
Connection Circle
• Finishing Up Human Design Segment: Overview of previous Human Design session.
• Harnessing Your Unique Blueprint: Applying Human Design insights to set authentic goals and cultivate self-acceptance based on ones Human Design strategy and authority.
• Eye Gazing, Group Movement and Sound: Exercises to foster a supportive environment where participants feel seen, heard, and validated.
• Authentic Expression: Guided practice in sharing openly and vulnerably in a safe group setting.
Emotion Decoding
• Release your biggest trapped emotions: Some of the biggest emotions that are stuck in the body will be released with expert energy worker Christina Fullmer.
• Body-Mind Connection: Understanding how some emotions manifest physically with Dr. Tari Webber. This work will take place simultaneously with the emotion energy release.
•Guided Meditation: A meditation of integration that helps connect the spirit and the body.
Psychology and the Subconscious Mind
• Introduction to Key Psychological Concepts: Foundational concepts in psychology that support personal growth and emotional health.
• Uncovering Subconscious Patterns: Techniques to identify and reframe limiting beliefs and thought patterns.
• Self-Compassion Through Grace Practice: Guided meditation and exercises to cultivate self-kindness and forgiveness.
Program Wrap-Up: Integration and Next Steps
• Integration Circles: Group discussions to process experiences and insights gained throughout the program.
• Personalized Action Plans: Developing a plan to integrate the tools and practices learned into daily life.
• Continued Community Access: Get deep discounts on programs that were graduated from and experience new transformative insights each time.
This outline combines self-awareness with actionable tools, helping participants
achieve profound personal growth while feeling deeply connected and supported
throughout their journey. Each session builds upon the last, creating a
comprehensive, transformative experience that addresses both inner and outer
aspects of self-development.
Believe it, Achieve it!
Journey to the Empowered Self
$875
7 week program
Starts March 26th
Wednesdays 6:30pm-8:30pm
Taught by Dr. Tari Webber & Christina Fullmer
For tution payment plans, please call 707.575.8585
Teen Personal Development
Pre-Teen & Teen Personal Development Program
Ages 10+ 20 Hours of Training Headshot Photo Shoot
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Personality Development
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Self-Esteem & Confidence
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Visual Poise
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Communication & Vocal Expression
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Social Awareness
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Personal Leadership Skills
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Professional Attitudes
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Etiquette & Manners
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Skin Care Analysis
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Natural Make-Up Skills
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Hair Care & Styling
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Health & Fitness
Some Topics Covered During Weekly Sessions Include:
Personal Development Course Description
Jesselle
Raymond Washington
Baylee
Jesselle
1/17
Payment plans available.
UPCOMING START DATES
Classes are held on Saturdays from 11:00am - 1:00 PM
PROGRAMS BEGIN ON SELECT SATURDAYS
PRIVATE, SEMI-PRIVATE, AND SPECIALLY DESIGNED SCHEDULES AVAILABLE
Adult Personal Development Program
Adult Personal Development
Adults 18+ 20 Hours of Instruction Headshot Photo Shoot
Adult Personal Development Course Description
Payment plans available.
This is a special course focusing on poise, power, and confidence for women. If you are interested in developing better communication skills, greater grace in everyday situations, and stronger leadership skills, this course is for you!
Some Topics Covered During Weekly Sessions Include:
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Visual Presence & Poise
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Vocal Expression
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Voice Analysis
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Personality Development
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Social Awareness
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Confidence Building
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Goal Setting
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Leadership Skills
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Developing Self-Esteem
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Skin Care Analysis
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Professional Attitudes
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Prioritizing
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Gaining Charisma
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Etiquette
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Interviewing Skills
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Resume Writing
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Cosmetic Techniques
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Makeover Workshop
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Wardrobe
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Hair Care & Styling
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On- Camera Workshop
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The Art of Conversation
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Non-Verbal Communication
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Public Speaking
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Effective Listening Skills
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Health & Fitness
Heather
Leslie Griswold
Marsha H
Heather
1/5
INDIVIDUALLY DESIGNED SCHEDULES
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